Water | 65.48g |
Energy | 166.0kcal |
Energy | 695.0kJ |
Protein | 20.8g |
Total lipid (fat) | 8.73g |
Ash | 3.89g |
Carbohydrate, by difference | 1.12g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.54g |
Sucrose | 0.29g |
Glucose (dextrose) | 1.19g |
Fructose | 0.05g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 1.07mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 251.0mg |
Potassium, K | 280.0mg |
Sodium, Na | 1309.0mg |
Zinc, Zn | 2.19mg |
Copper, Cu | 0.137mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 28.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.374mg |
Riboflavin | 0.174mg |
Niacin | 5.215mg |
Pantothenic acid | 0.697mg |
Vitamin B-6 | 0.437mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 81.8mg |
Betaine | 5.0mg |
Vitamin B-12 | 0.56??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 39.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.06mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 3.1??g |
Fatty acids, total saturated | 2.901g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.005g |
14:0 | 0.105g |
15:0 | 0.0g |
16:0 | 1.851g |
17:0 | 0.019g |
18:0 | 0.89g |
20:0 | 0.012g |
22:0 | 0.015g |
Fatty acids, total monounsaturated | 4.032g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.222g |
17:1 | 0.0g |
18:1 undifferentiated | 3.745g |
20:1 | 0.064g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.229g |
18:2 undifferentiated | 1.064g |
18:3 undifferentiated | 0.044g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.045g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.077g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.067g |
Cholesterol | 66.0mg |
Tryptophan | 0.193g |
Threonine | 0.926g |
Isoleucine | 0.935g |
Leucine | 1.659g |
Lysine | 1.746g |
Methionine | 0.494g |
Cystine | 0.234g |
Phenylalanine | 0.829g |
Tyrosine | 0.67g |
Valine | 1.05g |
Arginine | 1.328g |
Histidine | 0.906g |
Alanine | 1.227g |
Aspartic acid | 1.812g |
Glutamic acid | 2.968g |
Glycine | 1.106g |
Proline | 0.898g |
Serine | 0.813g |
Hydroxyproline | 0.135g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |